Functional TrainingAbout Coach Viki

Why do I LOVE Kaia? I LOVE Kaia because it’s a great group of women, all ages, all different fitness levels, all after one common goal…WE WANT TO SWEAT! There’s nothing better than starting your day or ending a long, hard day with a good workout. I’ve been running since grade school and trained myself through some half and full marathons I finally got “serious’ with my workouts about 7 years ago combining my runs with resistance training. To spice things up, I took up box and holding mitts!

I became a Certified Personal Fitness Trainer and I can’t think of anything more enjoyable. I koach and mentor individuals trying to get back into fitness as well as athletes working on speed and agility. Kaia is all that, but most importantly….it is fun!

Credentials

  • Certified Personal Fitness Trainer
  • Kaia F.I.T.Certified
  • CPR/AED/First Aid Certified

Filed under: Our Coaches

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