Lynlee was born and raised in Ukiah California and re-located to Sacramento upon accepting a position with the Sacramento Ballet. She currently serves as the Ballet Mistress and School Principal for the Sacramento Ballet after a wonderful fifteen years as a classical ballet dancer. As a ballet dancer, Lynlee has always been drawn to fitness and teaching, and she has dedicated her life to helping people meet their fitness goals.
Lynlee’s passion for teaching and understanding the human body has taken her down many different career paths including massage therapy, Physical Therapy Aide, instructing yoga, dance, and Pilates, instructional fitness videos, and the circus. After attending her first class, Lynlee knew that Kaia Fit was
an incredible program with the potential to change lives, including her own. After becoming a Kaia girl herself, Lynlee knew that the next step was to become a Kaia coach. Lynlee loves nothing more than to wake up to coach or attend an awesome Kaia class.
Lynlee currently lives in Sacramento with her Fiancé Michael, two stepsons: Jacob and Joseph, and her dogs Apollo and Max. On the weekends you can find Lynlee attending theater events, boating on the river, or bike riding.
Kaia F.I.T. is a functional, fun and effective athletic training program designed by women for women. The program focuses on functional training, using mostly body weight and movement to get your body to function like it did when you were a kid.